Pre-reading for the Bubble
Thanks so much for registering for the upcoming "Bubble" training.
I am excited to have you in the group, where you will learn all the content included in a regular Level 1 and 2 training in Clinical EFT, combined with lots of additional information on working safely and gently with trauma and the nervous system.
The training includes 8 x 4-hour live training sessions spread over 8 x consecutive weeks (total 32 hours).
You will also be paired with a swap partner in the first week, who you will tap with each week in between the training sessions for approximately one hour.
The swaps start in week 2.
Below you find all the information you need to feel prepared.
Pre-Viewing
To prepare for the training, please watch the three-part video series on “Healing Trauma” by Irene Lyon, which you will find at the bottom of the “free resources” section of her website:
When you register for the videos, you will need to provide your email so they can send you the content.
Whilst this information is not EFT specific, it is invaluable learning about the nervous system which I believe every EFT practitioner can benefit from.
Manual & Handouts
Please find below links to the handouts and manual for the Bubble.
The first link is to the handouts. It’s a good idea to prints these and keep them handy in a folder.
The Bubble Techniques - handouts.
I have also included the Bubble Manual. Feel free to print this, or you can save it to your device to refer to throughout the training.
Pre-Reading
Please find below links to some suggested pre-reading for the training.
The first link is to the main one I want you to read: about memory reconsolidation how EFT changes deep emotional learnings.
I have also included a recent 2022 paper “Is EFT Evidence Based” from Dr Peta Stapleton’s website which is useful.
https://www.frontiersin.org/articles/10.3389/fpsyg.2022.951451/full
A Research Summary:
Using energy psychology to remediate emotional wounds rooted in childhood trauma: preliminary clinical guidelines:
You choose how much you want to take in beyond the first one and the Irene Lyon “Healing Trauma” videos and the first article. I don’t want people to feel overwhelmed about the pre-reading before the training even starts!
Additional Information
You will need to have a WhatsApp account for messaging within the group. So please advise me of your WhatsApp number or create one so I can add you to the group chat.
You will be given access to a One Drive folder where all the resources / handouts for the training will be stored. You can access a free One Drive account with 5gb of storage. You should be able to access all the materials without signing up for Microsoft Office 365.
I will be in contact again as we get closer to the starting date and send the handouts in a few weeks. Any questions about anything, please be in touch.
Happy learning about EFT!